What Are Herniated Discs?
Herniated discs, also erroneously referred to as slipped or ruptured discs, occur when the soft inner gel of a spinal disc (nucleus pulposis) pushes through a crack in the tougher outer layer (annulus fibrosis). This can cause irritation to nearby nerves, leading to pain, numbness, or weakness in an arm or leg. Common causes include age-related wear and tear, improper lifting, or a trauma to the spine. Symptoms can vary widely, from mild discomfort to severe pain that can affect daily activities. Early diagnosis and treatment are essential for managing symptoms and improving quality of life. Understanding herniated discs can help individuals take proactive steps towards maintaining spinal health and function.
Are You Struggling with Herniated Discs?
Living with a herniated disc can make simple daily activities feel like monumental tasks. From constant back pain to difficulty standing or sitting, along with poor quality sleep, it affects every aspect of your life.
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